Kidney Diet: Treat Your Diabetes and Kidney Issues

It is difficult enough to have special dietary needs that must be followed when you have a single problem or condition that requires it. It is even more challenging when multiple problems and illnesses are present that require a combination of diet recommendations, such as a kidney diet for individuals who also have diabetes or high blood pressure.  Proper diet is one of the most critical considerations in treating diabetes, hyperglycemia, and kidney problems. Physicians usually recommend that patients consult with a dietician so that they can implement a diet plan designed especially for them.

There are two primary goals to be targeted in a properly designed kidney diet for diabetics. These are the management of glucose levels in the bloodstream, and a decrease in the fluid and waste your kidneys must process. The diet will have a set amount of calories to be consumed each day. These calories will then be divided among specific categories such as fat, carbohydrates, and protein. The diet will also specify recommended intake requirements of fluid, phosphorus, potassium, and sodium. The entire diet process sounds more complicated than it actually is. It just requires a period of adjustment to the dietary changes.

Kidney Problems and Diabetes – Diet Tips to Live By

Keep a food diary. The only way to truly monitor everything you consume is by tracking it. A diary helps you plan your meals better and make better choices at each meal. Most people who track their food intake in a diary are often surprised at how much sodium and phosphorus they are consuming. Portions should also be tracked as your dietician will clearly advise. What may appear to you to be one serving in actuality may be two or three. Dieticians will also recommend meals and snacks each day with a specific size, carbohydrate amount, and calorie level. It is important to follow these recommendations to keep the blood glucose level in check.

A general break down of the diet would look like the following:

Consume: chicken, oily fish, whole grains, fruits and vegetables low in potassium, low GI foods

Avoid: sugar, coffee, alcohol, high processed foods, high GI foods, saturated fats, gluten

Between meals, snacks are suggested in order to keep the blood sugar level where it should be. It is essential that you utilize a glucose monitor to check your blood sugar level often. A preferred method of dealing with kidney disease and diabetes is using natural kidney failure treatments whenever possible, so compliance with your recommended kidney diet is highly advised.



Kidney Diet: Alleviating High Blood Pressure and Kidney Problems

Many different health issues cause individuals to have to change their eating habits. Individuals with diabetes have dietary guidelines they must follow. So do people who suffer from high blood pressure or high cholesterol levels. Most times high blood pressure and kidney problems go hand in hand, which necessitates a need for a kidney diet that works to help with both problems. While diet is not the only method used for treating high blood pressure, it is important to restrict the intake of certain foods and consume more of others to regulate and control both problems.


High blood pressure actually causes damage to the kidneys by harming the filters and vessels in these important organs, which in turn hinders waste removal from the body. It is essential that high blood pressure be controlled, and a well structured diet designed specifically for sufferers of this condition is highly recommended. High blood pressure also can cause damage to the brain, eyes, and heart as well as the kidneys. Contributors to high blood pressure include excessive alcohol intake, drug use, smoking, high salt intake levels, and obesity.

A Kidney Diet to Help With High Blood Pressure and Kidney Problems

The target blood pressure for normal individuals is different than that for people with diabetes or kidney disease. A kidney diet requires restricted levels of sodium intake, and so does a high blood pressure diet. Alcohol consumption must be completely avoided for high blood pressure, but also for the protection of the kidneys. Dieticians also advise to increase calcium intake with green leafy vegetables, sesame seeds, and boney fish. Saturated fat consumption should also be decreased by avoiding animal products (e.g. red meats, pastries, and dairy) and replaced with good fats found in consuming nuts, seeds, olive oil, and coconut oil.

If you have been diagnosed with high blood pressure, regular monitoring is extremely important. How you feel is no indication of high blood pressure; many who suffer do not even feel bad or know they have it. Because each individual’s case is different, it is important to speak to a physician prior to making dietary changes, especially if you have been previously diagnosed with diabetes, high blood pressure, kidney disease, or a combination of any of these. It is important to note that while kidney disease can cause high blood pressure, most often it is the other way around. So consider that a kidney diet to control high blood pressure is a natural kidney failure preventative, which is preferred over methods requiring prescription drugs whenever possible.



Kidney Diet: Treating Kidney Infections Naturally

Kidney infections are no picnic, and if you’ve ever had one you will surely agree. Kidney infections are more common in women than men, and their occurrence in pregnant women can stimulate labor prematurely. The majority of kidney infections originate from UTIs (urinary tract infections) which usually occur in the form of a bladder infection. A kidney diet and other precautionary measures can be taken to prevent the bacteria from entering the bladder and urethra and causing this condition.


Pyelonephritis can be very painful. There may be repeated severe urges to void the bladder of urine only to find that upon an attempt to release the fluid via urination, the mission cannot be accomplished. There may be painful burning, fever, and loss of appetite among other discomforting symptoms. Severe cases may require the use of antibiotics, but in natural preventative health care many individuals prefer to use other methods utilizing the prescription treatment as a last resort. In the early stages of the infection, a kidney diet and other measures may preclude any advanced progression of the problem. There are also some precautionary measures to be taken that aid in preventing kidney infections from occurring in the first place.

Positive Changes that You Can Make

Fluid intake is a healthy way to flush the kidneys, but not just any fluid will do. Liquids containing high sugar content, fructose, and high levels of preservatives are not recommended. Look for more natural choices with limited sugar and fructose additions. Remember that pure filtered water without any additives is a wise choice. Regular water consumption should be a part of every diet, and cranberry juice is a good choice for helping to acidify the urine. The kidneys have an ongoing job to remove impurities from your body, and you can make this job easier by reducing the workload by controlling what you intake in your diet.

Consideration in a kidney diet to prevent or treat kidney infections should be given to protein intake. It is important to stay within recommended limits for protein and calcium. Vegetables, fruits, and grains should comprise the main bulk of a kidney diet, around 60%.  The next 30% should be from olive or peanut oil, which are unsaturated fats. The remaining 10% can be used to meet the protein limit. When seeking solutions for kidney infections and kidney problems, the preferred way is among natural preventative measures first, and diet is the place to start.



Kidney Diet for Removing or Treating Kidney Stones

There are different types of kidney stones and none of them are any fun to have. A kidney diet for treating kidney stones and other kidney problems will be advised by your physician or dietician based on the type of stones you have. The percentage of the occurrence of kidney stones has risen over the past three decades and continues to increase. Stones are more likely to occur among men than women. Kidney stone occurrence risk may increase in patients suffering from diabetes, high blood pressure, osteoporosis, obesity, kidney cysts, and chronic diarrhea. Doctors report that the number of kidney stones among children is also on the rise.

A kidney stone is formed from chemicals present in the urine. Various wastes are dissolved in urine, and when there is an excess of waste and a lack of liquid, a hard crystal mass forms. Other elements are attracted to the crystals and they join to form a hard mass that will grow in size until it is eliminated from the body. In a normal person, the kidney eliminates the crystals by way of the natural chemicals the urine contains. The proper amount of liquid consumption is generally enough to wash the crystals away and prevent the formation of kidney stones. Chemicals that form stones are calcium, xanthine, phosphate, urate, cystine, and oxalate. A kidney stone that passes out of the kidney may pass out of the body without excessive pain. Stones that do not move result in a urine backup in the kidneys, bladder, urethra, and ureter, and this is when the condition is at its most painful.

How to Change Your Diet

Changes in the diet are recommended when you are diagnosed with kidney stones. You might also consider some diet changes to prevent stones from ever forming. Every person needs to consume the proper water amounts daily. Water keeps the urine waste level less concentrated so it is more diluted. Other contributors to kidney stones are high consumption of sugar and salt. Fructose is another ingredient that increases the risk of a kidney stone. Other dietary changes might include changes in the consumption levels of calcium, protein, and potassium. Oxalate stones may also require a reduction in the amount of coffee, peanuts, tea, beans, beets, berries, chocolate, oranges, and draft beer consumed.


A kidney diet that works for one patient may not necessarily work for another depending on many factors. One patient may have diabetes or high blood pressure, for example, and these conditions also present dietary concerns. Natural kidney treatments, including dietary changes, are the preferred method for controlling kidney stones, so when your physician or dietician suggests a restrictive diet, be sure to follow it.