It is difficult enough to have special dietary needs that must be followed when you have a single problem or condition that requires it. It is even more challenging when multiple problems and illnesses are present that require a combination of diet recommendations, such as a kidney diet for individuals who also have diabetes or high blood pressure. Proper diet is one of the most critical considerations in treating diabetes, hyperglycemia, and kidney problems. Physicians usually recommend that patients consult with a dietician so that they can implement a diet plan designed especially for them.
There are two primary goals to be targeted in a properly designed kidney diet for diabetics. These are the management of glucose levels in the bloodstream, and a decrease in the fluid and waste your kidneys must process. The diet will have a set amount of calories to be consumed each day. These calories will then be divided among specific categories such as fat, carbohydrates, and protein. The diet will also specify recommended intake requirements of fluid, phosphorus, potassium, and sodium. The entire diet process sounds more complicated than it actually is. It just requires a period of adjustment to the dietary changes.
Kidney Problems and Diabetes – Diet Tips to Live By
Keep a food diary. The only way to truly monitor everything you consume is by tracking it. A diary helps you plan your meals better and make better choices at each meal. Most people who track their food intake in a diary are often surprised at how much sodium and phosphorus they are consuming. Portions should also be tracked as your dietician will clearly advise. What may appear to you to be one serving in actuality may be two or three. Dieticians will also recommend meals and snacks each day with a specific size, carbohydrate amount, and calorie level. It is important to follow these recommendations to keep the blood glucose level in check.
A general break down of the diet would look like the following:
Consume: chicken, oily fish, whole grains, fruits and vegetables low in potassium, low GI foods
Avoid: sugar, coffee, alcohol, high processed foods, high GI foods, saturated fats, gluten
Between meals, snacks are suggested in order to keep the blood sugar level where it should be. It is essential that you utilize a glucose monitor to check your blood sugar level often. A preferred method of dealing with kidney disease and diabetes is using natural kidney failure treatments whenever possible, so compliance with your recommended kidney diet is highly advised.